reddit fitness|Recommended Routines

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Learn about the r/bodyweightfitness Recommended Routine, a popular and effective way to strength train without weights. It includes categories of exercises that you can。

Ive just started my fitness journey, currently getting used to a calorie deficit and looking for a consistent workout routine for at least 4 days a week. My main goals are to get thinner, reddit fitnesslose weight, and tone muscles to have a lean look overall。

Browsing reddit and other forums I decided to start with Stronglifts 5x5. Stronglifts 5x5 This was a great workout to start with, I did it for 3 months straight, never missing a single workout and。

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reddit fitness|Recommended Routines

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